MEET OUR TEAM
GRAHAM
Director & Personal Trainer
WHAT DO YOU LOVE ABOUT BEING A PERSONAL TRAINER?
"It’s such a fun & rewarding job. I love helping my clients get stronger, fitter & leaner, and seeing their confidence & health improve."
WHAT'S YOUR TRAINING PHILOSOPHY?
"Keep it interesting & fun!"
QUALIFICATIONS
Master Trainer, Australian Institute of Fitness, 2008
Certificate IV Fitness, Australian Institute of Fitness, 2008
Certificate III Gym Manager, Australian Institute of Fitness, 2008
Punchfit Trainer Boxing, 2008
Punchfit Kickpad Instructor, 2009
Proactive Programming for the Pelvic Floor, Australian Fitness Network, 2015
Maximum Strength Absolute Power, Australian Fitness Network, 2016
2nd Degree black belt in Tae Kwon Do, 2016
1st Degree black belt in Karate, 2009
Brown belt in Brazilian Jiu Jitsu, 2021
7 time NSW State Jiu Jitsu Champion
Senior First Aid & CPR qualifications
GRAHAM'S CLASSES
Monday 6:00AM Studio Sprint
Tuesday 6:00AM, 6:30AM & 6:30PM Studio Sprint
Wednesday 6:30AM Studio Sprint
Thursday 6:00AM & 6:30AM Studio Sprint
Friday 6:00AM Studio Sprint
Saturday 8:00AM Studio Sprint
Personal Training sessions with Graham are currently available on weekday mornings.
HANLIE
Personal Trainer & Pilates Mat Instructor
WHAT DO YOU LOVE ABOUT BEING A PERSONAL TRAINER?
"Seeing client's results and seeing them see it! Changing the way people feel about themselves for the better."
WHAT'S YOUR TRAINING PHILOSOPHY?
"Hard work pays off!"
QUALIFICATIONS
Master Trainer, Australian Institute of Fitness, 2019
Certificate IV Fitness, Australian Institute of Fitness, 2019
Foam Roller Workshop, Institute of Fitness Professionals, 2013
Pilates Mat Instructor, Institute of Fitness Professionals, 2012
Exercise Science, Institute of Fitness Professionals, 2012
Senior First Aid & CPR qualifications
HANLIE'S CLASSES
Monday 6:30AM Studio Sprint
Thursday 6:00PM Studio Sprint
Saturday 10:00AM Outdoor Group
Personal Training sessions with Hanlie are currently available on weekday mornings.
BOOK A SESSION NOW ON MINDBODY
